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Gentle Yoga and Marsh Meditation

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Enjoy a Gentle Yoga and Meditation the 4th Tuesday of each month led by accredited teacher Cathy Frank. Join us for a gentle, accessible yoga class that ends in a guided meditation practice to bring about a more healthy, relaxed state of body and mind. Both the yoga class and meditation can be done on […]

$6.00

Gentle Yoga and Marsh Meditation

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Enjoy a Gentle Yoga and Meditation the 4th Tuesday of each month led by accredited teacher Cathy Frank. Join us for a gentle, accessible yoga class that ends in a guided meditation practice to bring about a more healthy, relaxed state of body and mind. Both the yoga class and meditation can be done on […]

$6.00

Standing Yoga and Nature Walk

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Join us for some fresh air and exercise during this outdoor yoga mini-class and nature walk led by Cathy Frank. We begin with 30 minutes of yoga, standing poses only (no mat needed) that help stretch and strengthen the body for walking. The yoga is light-hearted and suitable for any level of experience, including brand […]

Free

Gentle Yoga and Marsh Meditation

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Enjoy a Gentle Yoga and Meditation the 4th Tuesday of each month led by accredited teacher Cathy Frank. Join us for a gentle, accessible yoga class that ends in a guided meditation practice to bring about a more healthy, relaxed state of body and mind. Both the yoga class and meditation can be done on […]

$6.00

Standing Yoga and Nature Walk

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Join us for some fresh air and exercise during this outdoor yoga mini-class and nature walk led by Cathy Frank. We begin with 30 minutes of yoga, standing poses only (no mat needed) that help stretch and strengthen the body for walking. The yoga is light-hearted and suitable for any level of experience, including brand […]

Free

Standing Yoga and Nature Walk

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Join us for some fresh air and exercise during this outdoor yoga mini-class and nature walk led by Cathy Frank. We begin with 30 minutes of yoga, standing poses only (no mat needed) that help stretch and strengthen the body for walking. The yoga is light-hearted and suitable for any level of experience, including brand […]

Free

Gentle Yoga and Marsh Meditation

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Enjoy a Gentle Yoga and Meditation the 4th Tuesday of each month led by accredited teacher Cathy Frank. Join us for a gentle, accessible yoga class that ends in a guided meditation practice to bring about a more healthy, relaxed state of body and mind. Both the yoga class and meditation can be done on […]

$6.00

Standing Yoga and Nature Walk

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Join us for some fresh air and exercise during this outdoor yoga mini-class and nature walk led by Cathy Frank. We begin with 30 minutes of yoga, standing poses only (no mat needed) that help stretch and strengthen the body for walking. The yoga is light-hearted and suitable for any level of experience, including brand […]

Free

Canceled- Gentle Yoga and Marsh Meditation

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Enjoy a Gentle Yoga and Meditation the 4th Tuesday of each month led by accredited teacher Cathy Frank. Join us for a gentle, accessible yoga class that ends in a guided meditation practice to bring about a more healthy, relaxed state of body and mind. Both the yoga class and meditation can be done on […]

Stand Tall Yoga

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Focus on what’s needed to keep your body active and your mind engaged! This yoga class is designed to improve overall strength, flexibility, joint mobility, and balance. We begin and end class seated for a short time in chairs for some joint movement and meditation, with standing poses composing the majority of class.  Classes are […]

Free – $5.00

Standing Yoga and Nature Walk

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Join us for some fresh air and exercise during this outdoor yoga mini-class and nature walk led by Cathy Frank. We begin with 30 minutes of yoga, standing poses only (no mat needed) that help stretch and strengthen the body for walking. The yoga is light-hearted and suitable for any level of experience, including brand […]

Free

Stand Tall Yoga

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a mat for some opening exercises and then move to standing poses for the majority of class, finishing with a short seated guided meditation. Please bring […]

Free – $5.00

Stand Tall Yoga

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a mat for some opening exercises and then move to standing poses for the majority of class, finishing with a short seated guided meditation. Please bring […]

Free – $5.00

Stand Tall Yoga

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair for some opening exercises and then move to standing poses for the majority of class, finishing with a short seated guided meditation. Please bring your own non-slip mat. […]

Free – $5.00

Stand Tall Yoga

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a mat for some opening exercises and then move to standing poses for the majority of class, finishing with a short seated guided meditation. Please bring […]

Free – $5.00
Event Series Stand Tall Yoga

Stand Tall Yoga

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Registration for each month's classes will be active by the first day of that month. Email Cathy with questions! Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a mat for some opening exercises and then move […]

Free – $5.00

Standing Yoga and Nature Walk

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Join us for some fresh air and exercise during this outdoor yoga mini-class and nature walk led by Cathy Frank. We begin with 30 minutes of yoga, standing poses only (no mat needed) that help stretch and strengthen the body for walking. The yoga is light-hearted and suitable for any level of experience, including brand […]

Free

Stand Tall Yoga

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a mat for some opening exercises and then move to standing poses for the majority of class, finishing with a short seated guided meditation. Please bring […]

Free – $5.00

Stand Tall Yoga

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a mat for some opening exercises and then move to standing poses for the majority of class, finishing with a short seated guided meditation. Please bring […]

Free – $5.00

Stand Tall Yoga

Tulpehaking Nature Center 157 Westcott Ave., Hamilton, NJ, United States

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a mat for some opening exercises and then move to standing poses for the majority of class, finishing with a short seated guided meditation. Please bring […]

Free – $5.00

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