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Gentle Yoga and Marsh Meditation

October 24, 2023 @ 6:00 pm - 7:15 pm


Enjoy a Gentle Yoga and Meditation the 4th Tuesday of each month led by accredited teacher Cathy Frank.

Join us for a gentle, accessible yoga class that ends in a guided meditation practice to bring about a more healthy, relaxed state of body and mind. Both the yoga class and meditation can be done on a mat or with a chair. Please bring a non-slip yoga mat either way. Also, bring a blanket or cushion to sit on and any props you like to use. Any level welcome, ages 12 and up.

Cost: $6. Class size is limited. Please arrive 10 minutes early to set up so class can start promptly! Prior to their first class, everyone will need to fill out a  Yoga Release Form.  No refunds possible for cancellations once registered, class credit only except when cancellation is by the Friends..

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October 24, 2023
6:00 pm - 7:15 pm
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Friends for the Abbott Marshlands
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Tulpehaking Nature Center
157 Westcott Ave.
Hamilton, NJ 08610 United States
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