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Event Series Event Series: Stand Tall Yoga

Stand Tall Yoga

April 9 @ 10:00 am - 11:00 am

Registration for each month’s classes will be active by the first day of that month. Email Cathy with questions!

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a mat for some opening exercises and then move to standing poses for the majority of class, finishing with a short seated guided meditation. Please bring your own non-slip mat. All levels welcome! Classes are taught by Cathy Frank, Friends Outreach Director and certified yoga instructor.

Free for Friends for the Abbott Marshlands members,  $5 for all others.

Class size limited, and registration in advance required. Please bring signed release form, or come 5 minutes early to fill one out onsite.

See if you a 2024 Friends member here.  Become a Friends member here.

Details

Date:
April 9
Time:
10:00 am - 11:00 am
Series:
Event Categories:
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Event Tags:

Organizer

Friends for the Abbott Marshlands
Email
info@abbottmarshlands.org
View Organizer Website

Venue

Tulpehaking Nature Center
157 Westcott Ave.
Hamilton, NJ 08610 United States
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