Yoga

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Stand Tall Yoga

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a

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Stand Tall Yoga

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair for some opening

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Stand Tall Yoga

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a

Read More »

Stand Tall Yoga

Focus on what’s needed to keep your body active and your mind engaged! This yoga class is designed to improve overall strength, flexibility, joint mobility, and balance. We begin and

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