Yoga

Tag: Yoga



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Stand Tall Yoga

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a

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Stand Tall Yoga

Registration for each month’s classes will be active by the first day of that month. Email Cathy with questions! Keep your body and mind healthy by joining this yoga class designed to

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Stand Tall Yoga

Keep your body and mind healthy by joining this yoga class designed to improve overall strength, flexibility, joint mobility, and balance. We begin seated in a chair or on a

Read More »

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