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Postponed – Forest Bathing with Romy of Romy Yoga
July 19 @ 1:30 pm - 3:00 pm
Join Romy of Romy Yoga for a Forest Bathing experience in the Abbott Marshlands – Forest bathing or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath”. So come prepared to bathe your senses in the forest atmosphere. You will be taking a simple walk in nature as Romy guides you to connect with the environment through our senses of sight, hearing, taste, smell and touch. The walk/ hike will begin with a simple yoga warm up and centering and together we will become immersed in the natural environment.
Wear comfortable shoes to hike in, dress for the weather, and bring water.