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Forest Bathing with Romy of Romy Yoga
July 19 @ 1:30 pm - 3:00 pm
Join Romy of Romy Yoga for a Forest Bathing experience in the Abbott Marshlands – Forest bathing or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath”. So come prepared to bathe your senses in the forest atmosphere. You will be taking a simple walk in nature as Romy guides you to connect with the environment through our senses of sight, hearing, taste, smell and touch. The walk/ hike will begin with a simple yoga warm up and centering and together we will become immersed in the natural environment. Location and Registration Link coming soon.
Wear comfortable shoes to hike in, dress for the weather, and bring water.